
Five Good Reads for Self Love
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Self-love isn't just a buzzword—it's a survival skill. I get it. We’ve all been there, wrestling with our own mental health, trying to pour from an empty cup while advocating for others. It's not easy, but that’s where the right books come in. Here are five must-reads that will not only help you fill your own cup but will also leave you feeling empowered, worthy, and ready to protect your peace.
1. The Self-Love Experiment by Shannon Kaiser

2. Worthy by Jamie Kern Lima

"Worthy" is the ultimate empowerment anthem for anyone who’s ever felt like they weren’t enough. Jamie Kern Lima’s story of overcoming self-doubt and societal expectations to build a billion-dollar beauty empire is nothing short of inspiring. But this book is more than just a success story; it’s a raw, honest look at the importance of believing in your own worth, no matter what. Jamie’s writing is as powerful as it is relatable, and reading "Worthy" will remind you that you are enough, just as you are.
3. The Gifts of Imperfection by Brené Brown

If there’s one thing we all need to hear, it’s that our imperfections are gifts, not burdens. Brené Brown’s "The Gifts of Imperfection" is a masterclass in embracing vulnerability, cultivating self-compassion, and letting go of who we think we’re supposed to be. Brené’s work is a mix of research, storytelling, and heartfelt wisdom, making it perfect for anyone who struggles with self-criticism or perfectionism (which, let’s be honest, is most of us). This book is a gentle yet powerful reminder that you are worthy of love and belonging, just as you are.
4. Soundtracks by Jon Acuff

Your mind is always playing soundtracks—repeating thoughts that can either build you up or tear you down. Jon Acuff’s "Soundtracks" is all about taking control of those mental playlists. If you’ve ever struggled with overthinking or negative self-talk (haven’t we all?), this book offers practical tools to rewire your brain and replace those destructive soundtracks with ones that empower and uplift you. Jon’s witty, playful writing style makes the process of changing your mindset feel less like a chore and more like an adventure.
5. Protect Your Peace by Trent Shelton

In a world that constantly tries to rob you of your peace, Trent Shelton’s "Protect Your Peace" is a necessary shield. This book is all about setting boundaries, letting go of toxic relationships, and prioritizing your mental and emotional well-being. Trent’s writing is straightforward, powerful, and full of hard-hitting truths that will resonate with anyone who’s ever struggled to protect their own peace. It’s a call to action for anyone who needs to remember that self-love sometimes means saying no to others so you can say yes to yourself.
As a someone who knows the struggle intimately, these books aren’t just “good reads” — they’ve ended up being lifelines. They’re filled with wisdom, love, and actionable advice that will help you navigate your own mental health journey with grace and grit. So, grab a cup of coffee or tea, find a cozy spot and a blanket, and let these books remind you of the most important relationship in your life:
the one with yourself.
I believe in you to unlock your own self love. You are not alone in this, not by a long shot! Keep that crown up, always.
xoxo - Brooke | Tat
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